preventing uric acid kidney stones - Fast Relief For Gout And Hip Joint Pain
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Fast Relief For Gout And Hip Joint Pain

For most people, gout pain usually shows up first in the joints of the big toe. However, as gout progresses, and more and more uric acid builds in the system, it has to find other joints where it can go. This means you might get gout pain in other places that can cause even more pain than that which you might feel when it is in your toe. So its entirely possible that your gout and hip joint pain might very well be related.


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Rheumatoid arthritis is one of the most serious and disabling types of arthritis. Severe joint pain, fatigue fever, and inflammation are the first symptoms most people notice. In more serious cases, the autoimmune response involves other areas of the body such as the heart, lungs, kidney or liver. Gout is characterized by monosodium uric crystals in the joints or tissue. It generally occurs in patients 30 to 50 years old after many years of eating an over rich diet of purine foods. When the kidneys can not eliminate the over production of uric acid from the body, levels build up causing the needle like crystals to form on the joints.

The conventional treatment includes the use of painkillers, and anti-inflammatory drugs. While these drugs are often helpful in alleviating the pain, they may accelerate the degeneration of articular surfaces thereby destroying the body's ability to repair cartilage. Several thousand patients are admitted to hospitals every year for complications associated with anti-inflammatory medications.

One of the first things many do when they have gout and hip joint pain is take NSAIDS. These are pain relievers that can also reduce some of the swelling in the area. That takes some of the pressure off of the joint, and can add some flexibility where it might have been stiff and unforgiving.

Now that you understand that controlling inflammation is the biggest step in combating arthritis- here are my secret arthritis weapons: 1. Foods to avoid- eggplant, tomatoes, peppers, potatoes, wheat, corn, beef, pork, eggs, dairy, fried foods, sugar products, refined carbohydrates and foods high in gluten which tends to intensify inflammation.

2. Foods to eat- foods high in sulfur such as asparagus, cabbage, garlic, and onions which may help repair cartilage and bone. Also include fish, flax (omega-3 fatty acids), and borage oil (omega-6 fatty acids) which can help decrease inflammation.

A treatment of heat and ice can also help when gout and hip joint pains are making it hard to move around. Ask your doctor about the proper way to do this type of simple treatment. The heat and then the cold ice packs can help bring some of the swelling down and then keep it from flaring back up right away. If you can apply this therapy and stay at home, try using a walking stick when up and about to avoid putting weight on the hip. Avoid swift motions, and take your time moving around. When seated or lying down, find a position that puts the least amount of stress on your hip and pelvis area.

6. Glucosamine supplement- the joints stop producing this necessary substance that helps alleviate stiffness. 7. Chondroitin supplement- the body stops producing chrondocytes which help maintain healthy joints.

3. Multivitamin- including antioxidants such as vitamin E, C, A, selenium, and zinc because we no longer get optimum amounts from our daily diet to fight free radical attacks on the joints.

It is important that you take an active role in the prevention and treatment of joint damage. There are many steps you can take to lower your risk for developing arthritis, as well as natural remedies to help reduce inflammation, and other symptoms.

You should drink your green tea daily. The antioxidants in the tea are said to reduce and even eliminate gout, depending on how bad it is, and even where it is located. It can also trigger more frequent urination, which can help remove excess uric acid that leads to gout. You should give your gout green tea remedy a few weeks to see if it helps.

Does arthritis affect more women than men? Rhemathoid arthritis is two to three times more common in women than men. Men, however, are at greater risk than women of developing gout.

With over a hundred variations of arthritis, the most common one is osteoarthritis. It is a degenerative joint disease which is related to aging. The deteriorated cartilage that covered the ends of the bone in the joint cause's loss of movement as the bone rubs against bone. It causes the bones to change shape, the muscles to weaken and the reflexes to slow.

Arthritis is the #1 cause of disability in America today, impacting approximately seven million people. It is now one of the most prevalent chronic health problems.

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Green tea has been touted as a beneficial elixir for many different reasons. Some claim it can help with weight loss, encourages toxins to be released from the body, and some say it might even help to fight cancer. Others believe that there is a gout green tea remedy that can help with pain and flare-ups. Those who have gout and would like to try this out should be aware of what they can expect, and they should also be sure they know the correct way to brew the tea so that it has the most positive affects on the body.

Of course, treating your gout can help reduce the amount of pain you have in your hips, but that can take a while. When you have gout and joint hip pain, you want to find something you can do for immediate relief.

Incorporate these 7 non-biochemical (natural) weapons into the battlefield, and the war against arthritis will be much more attainable- naturally.

When brewing, take your time to do it right for the best taste and the most benefits to your health. Remember that though the gout green tea remedy is your main point, this tea has other health benefits as well. Some of the steps might seem silly, but they are said to be the best way to get the most out of the tea. You have to decide how much you want to make before you start. If you are only making it for yourself, you can make extra to save in a sealed container for cold tea later on if you wish.

When does arthritis appear? Rheumatoid arthritis -- one of the many forms of arthritis -- typically begins at 20 to 50 years of age, although it can develop in childhood.

How many Amercians suffer from chronic symptoms of arthritis? 40 million! Are there several forms of arthritis? Yes, there are more than one hundred forms of arthritis and the causes of many are unclear. The two most common forms of arthritis are osteoarthritis (commonly referred to as simply arthritis) and rheumatoid arthritis. Gout is a less common form of the disease.

 
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What exactly is arthritis? The term arthritis literally means joint inflammation, but it also is used to refer to more than 100 rheumatic diseases. These diseases can cause pain, stiffness, and swelling in joints and may also affect other parts of the body. Some common types of arthritis are osteoarthritis, rheumatoid arthritis, systemic lupus erythematosus, gout, juvenile rheumatoid arthritis, ankylosing spondylitis, and psoriatic arthritis.

4. Exercise- beneficial in helping to reduce stiffness, and maintain an optimum weight to help ease the pressure on those weight bearing joints. 5. Celery seed- this wonderful natural spice contains nearly two dozen anti-inflammatory compounds known for decreasing inflammation.

This painful disease mostly attacks small joints. The frequency of subsequent acute attacks of gout usually increases over time. A diet of fatty protein rich foods, excessive alcohol consumption, and obesity are contributing factors of gout attacks.

The estimated annual costs of arthritis to Americans are $15 billion in direct medical costs and $49 billion in indirect costs such as lost wages. Nearly 40 million Americans have arthritis, with 24 million of them being under 65 years old. Projected increase of arthritis by 2020 is 60 million in the U.S. alone.

When thinking in the long term about gout and hip joint pain, you should talk to your doctor about an exercise program that can help strengthen the hip. You might also want to consider that gout is not the only reason that you are having pain in the hip, and that there may be other contributing factors. If you can get those factors addressed, the gout attacks in your hip area might not be as bad in the long run. Remember that by following advice about diet, medications, and other lifestyle changes gout can generally be well controlled.

A treatment of heat and ice can also help when gout and hip joint pains are making it hard to move around. Ask your doctor about the proper way to do this type of simple treatment. The heat and then the cold ice packs can help bring some of the swelling down and then keep it from flaring back up right away. If you can apply this therapy and stay at home, try using a walking stick when up and about to avoid putting weight on the hip. Avoid swift motions, and take your time moving around. When seated or lying down, find a position that puts the least amount of stress on your hip and pelvis area.

Green tea has drunk in China for health and well being for centuries. The Chinese believe it to be very powerful, and use it to help with many ailments that might have otherwise gone untreated. Green tea is considered better than black tea. This is because it is in its natural form. Black tea has gone through oxidation, which causes it to lose some of its powerful healing properties. Not only is green tea better, it tends to be more pure. When buying, get a quality brand, preferably organic, for the best benefits.

Another common arthritis known as rheumatoid arthritis is an autoimmune disease. In autoimmune disease, the body's immune system actually attacks its own tissue. The joints and cartilage are normally surrounded by protective tissue called synovium which produces a fluid that nourishes and lubricates the bones and cartilage.

A rheumatoid arthritic patient's immune system produces white blood cells that attack the synovium. This is what causes the inflammation, and painful swollen joints. When the inflamed synovium attacks the joint, bone, and cartilage it causes the muscles around the joint to become too weak to support it properly. Therefore chronic inflammation is the culprit that may eventually cause damage to the cartilage and bone.

The hip joint is where the pelvis and the leg connect, so naturally any type of discomfort there is going to cause difficulties. Just walking or even sitting can be painful, and moving from one position to another can be next to impossible, depending on the amount of pain you have.

Osteoarthritis most commonly occurs in the weight-bearing joints. Severe trauma to a joint can precipitate arthritis, sometimes years after the initial injury. Painkillers are effective for a while, but when the drugs no longer ease the pain some physicians recommend surgery. Americans undergo lower back surgery, and knee and hip replacement surgery mostly because of osteoarthritis.

What kind of cause can trigger arthritis? While genes appear to be a contributing factor to arthritis, there are other causes. Researchers believe that environmental agents -- a virus, or even stress, can trigger the disease in people who are genetically predisposed to it.

Boil your water in your new pot, and then pour the water into each of the cups that you want to fill with the green tea. Once you have done this, you should then discard the remaining water in your pot. This is done for a few reasons. The first reason is to lower the temperate of the tea. It should not be made with boiling water, but rather with water that has cooled a bit. Also, this allows the pot and the ceramic cups to be warmed. After this, you should add a teaspoon of tea for every eight ounces of tea you are making into the pot and tip in the water from the cups, and you then allow it to brew for about two minutes.

If you want to prepare green tea the correct way, you have to remember that this type of tea is more delicate than black, so it must be handled as such. The pot for brewing is important. If possible, you should have what is called a yixing clay pot. If you can't find one, you may have to go to a store specializing in Chinese or Japanese cooking materials. You should never buy your tea in teabag form. Instead, buy it in its natural, dried form. And, for the best results, you should not use water from your tap. Instead, buy pure, filtered water from the store.

About the author:
Rita Kennon http://www.AlternativeHealthReporter.com Natural
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http://www.AlternativeHealthReporter.com/arthritest.html


 
 
     
 
 





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