foods that lower uric acid levels - Symptoms of Gout and its Causes
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Symptoms of Gout and its Causes

Gout is also known as crystal-induced arthritis. It is a medical condition that sets in when uric acid crystals collect on the joints. At the first stage, gout usually affects the large joints in the big toe. Gradually it can spread to other parts of the body, like the ankles, the instep, the heels and the knees, the wrists and fingers of the hand and the elbows. In severe cases, even the shoulders, hips or spine can be affected. Gout does not spread from one joint to the next. Uric acid is a metabolic end product that is formed at the time the body breaks down purines present in certain food items. In normal conditions, the uric acid gets dissolved in the blood and gets eliminated from the body through the kidneys into the urine. However, people having a propensity for gout have such high levels of uric acid in their blood that the acid precipitates out in the form of crystals. The crystals get accumulated on the joints and other tissues, leading to inflammation and excruciating pain. A chronic condition can lead to the formation of tophi lumps formed under the skin due to large deposits on severely affected joints of the elbow, fingers and toes, and even on the external pinna.

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"My big toe was in horrible pain, so i went to emergency room. Dr diagnosed gout in my foot and gave me pain killers. I did some googling and found goutezol. I like that it's natural with no chemicals in it. Ive been taking it for about 6 months and so far no attack, and my doc confirmed lower uric acid in my blood. thank you!" Jeff, NY
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Arthritis is a disease that causes pain and loss of movement of the joints. Joint pain is referred to as arthralgia. Arthritis is the leading cause of disability in people over the age of 55. The causes of arthritis depend on the form of arthritis. Causes include injury (leading to osteoarthritis), abnormal metabolism (such as gout and pseudogout), inheritance, infections, and for unclear reasons (such as rheumatoid arthritis and systemic lupus erythematosus). There are many forms of arthritis .There are about 200 different kinds of arthritis. The most common type is osteoarthritis (or degenerative arthritis), where the cartilage that protects the bones gets worn away. This makes joints stiff, painful and creaky. About 5 million people in the UK have osteoarthritis. OA is a chronic degenerative arthropathy that frequently leads to chronic pain and disability. With the aging of our population, this condition is becoming increasing prevalent and its treatment increasingly financially burdensome. Using radiographic criteria, the distal and proximal interphalangeal joints of the hand have been identified as the joints most commonly affected by OA, but they are the least likely to be symptomatic. Age is the most consistently identified risk factor for OA, regardless of the joint being studied. Prevalence rates for both radiographic OA and, to a lesser extent, symptomatic OA rise steeply after age 50 in men and age 40 in women. Occupation-related repetitive injury and physical trauma contribute to the development of secondary (non-idiopathic) OA, sometimes occurring in joints that are not affected by primary (idiopathic) OA, such as the metacarpophalangeal joints, wrists and ankles.

It is now believed that the leading cause of back pain is simple muscle strain. Symptoms may come on suddenly and can be acutely painful; but back pain, in actuality, develops over a long period of time. When muscles contract, lactic acid and pyruvic acid are produced as byproducts of muscular activity. It is the lactic acid in the muscles that produces the sensation of muscle fatigue following strenuous activity. If high levels of these acidic byproducts accumulate in the muscles, they cause irritation that can eventually turn into pain and interfere with the normal conduction of electrical impulses in the muscle tissue. This results in a phenomenon called delayed-onset muscle soreness (DOMS). Problems with acidic buildup are often made worse by dehydration.

The probable causes of gout include: Genetic defects in metabolism resulting in hyper-production and retention of uric acid in the blood

wear-and-tear, such as from overuse, injury, or osteoarthritis. Osteoarthritis is the most common form of arthritis, or joint inflammation, conditions that affect metabolism, such as gout and pseudo gout.

Coffee, tea, cola drinks Lamb, sausage, game meat Foods in moderation: (foods that should consumed in moderation for low-purine diets) Mushrooms, asparagus, cabbage, dried beans, artichokes, peas

Peanuts, soy and soy products (tofu and soy sauce) Brown rice, whole wheat, malt, whole grain cereal Low-purine foods (foods lowest in purines for low-purine diets)

If you are interested in managing gout pain year-round with natural solutions consider a drinking plenty of water, eating a healthy and well-balanced diet, drinking cherry juice concentrate and using Fruit Advantage Tart Cherry capsules.

Effective and Proven Natural Remedies: Rub the painful area of the joints with Arthcare oil. This is very effective for relieving the pain. Vata and pitta types should just rub the oil on the surface, while kapha types should give a deeper massage to the area for some time. Read More on Massage Therapy and Benefits

Joint Pain and Back Pain discussed Joint pain is a common symptom with many possible causes. There are many possible causes of joint pain. The causes can be divided into categories:

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Erratic lifestyle, alcohol abuse, purine-rich diet and excess weight

Surgery or sudden injury, severe illness

Proper understanding of the cause and symptoms of gout can help in achieving a successful cure for gout attacks. Want to learn more about Gout Symptom Sign?, feel free to visit us at:

Arthcare Oil and Arthcare Capsules: Arthcare is a Muscle relaxant , Anti-inflammatory Herbal Massage Oil - the best natural solution for Joint Pains and Back Problems, manufactured under the guidance of renowned MD Ayurveda Specialist doctors.

Low Back problems affect the spine's flexibility, stability, and strength, which can cause pain, discomfort, and stiffness. Low back pain is often triggered by some combination of overuse, muscle strain, or injury to the muscles and ligaments that support the spine. Less commonly, low back pain is caused by illness or spinal deformity.

We also get an opportunity to attend numerous holiday parties. Many of these events have great tasting food and drink. However, with all of these temptations we need to remember that a change in diet can cause a painful gout attack. So it makes sense to understand what types of food should be avoided to help manage gout during the holidays.

Gout is one of the most painful types of arthritis. Gout was once incorrectly thought to be a disease of the rich and famous, caused by consuming too much rich food and fine wine. Gout is a disease due to a congenital disorder of uric acid metabolism. Uric acid is produced when purines are broken down by enzymes in the liver. Purines can be generated by the body itself (via the breakdown of cells in normal cellular turnover) or can be ingested in purine-rich foods (e.g. seafood, beer). Gout usually attacks the big toe (approximately 75% of first attacks), however it can also affect other joints such as the ankle, heel, instep, knee, wrist, elbow, fingers, and spine. In some cases the condition may appear in the joints of the small toes which have become immobile due to impact injury earlier in life, causing poor blood circulation that leads to gout. Chronic gout can lead to deposits of hard lumps of uric acid in and around the joints, decreased kidney function, and kidney stones. An acute attack of gout is a highly inflammatory arthritis often with intense swelling, redness and warmth surrounding the joint. The inflammatory component is so intense, an acute attack of gout is often mistaken for a bacterial cellulitis. Gout is mainly treated with anti-inflammatory drugs. Corticosteroids (also called steroids), may be prescribed for people who cannot take NSAIDs. Steroids also work by decreasing inflammation. Steroids can be injected into the affected joint or given as pills. Colchicine is often used to treat gout and usually begins working within a few hours of taking it.

Another medical condition, referred to as the pseudo-gout, results from the deposits of calcium-based crystals in the joints. In almost 90 percent of incidences of gout, men over the age of 40 and menopausal women are affected. An "episode" often takes place during the night. Within 12 to 24 hours of the onset, the afflicted joint becomes severely inflamed and starts to ache rigorously. The gout attack usually lasts about five to 10 days.

Eighty percent of all US population suffer from back pain at some point in their lives. In spite of this common occurrence, most people are completely unaware of the things they do that contribute to this problem.

Other causes are also possible. In some cases, no cause can be found. Symptoms: - Involuntary weight loss of 10 pounds or more, - The joint pain persists beyond 3 days, - Severe, unexplained joint pain especially if accompanied by other unexplained symptoms,

Arthritis that develops in 1 day Attack of arthritis in only one joint, usually the toe, ankle, or knee A painful joint that is swollen, red, and warm

Psoriatic arthritis is related to the skin condition psoriasis. It occurs more commonly in patients with tissue type HLA-B27. There are five clinical patterns of psoriatic arthritis. First is Asymmetrical mono- and oligoarticular arthritis (30-50% of cases) is the most common presentation of psoriatic arthritis. Second is symmetrical polyarticular arthritis (30-50% of cases) is ultimately the most common form of psoriatic arthritis. Third is distal interphalangeal (DIP) joint involvement (25% of cases) is nearly always associated with nail manifestationsm. Fourth is Arthritis mutilans is affects less than 5% of patients and is a severe, deforming and destructive arthritis. This condition can progress over months or years causing severe joint damage. Fifth is Axial arthritis (30-35% of cases) may be different in character from ankylosing spondylitis, the prototypical HLA-B27-associated spondyloarthropathy. It may present as sacro-iliitis, which may be asymmetrical and asymptomatic, or spondylitis, which may occur without sacro-iliitis and may affect any level of the spine in "skip" fashion. Genetic factors appear to play an important role. There is a 70% concordance for psoriasis in monozygotic twins. There is a 50-fold increased risk of developing psoriatic arthritis in first-degree relatives of patients with the disease. Environmental factors have been implicated. Streptococcal infection can precipitate the development of guttate psoriasis. HIV infection can present with both psoriasis and psoriatic arthritis, as well as worsen existing disease.

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People Said About Goutezol Gout Treatment
"I've been suffering from gout for over 3 years. I tried many different remedies. After taking your product for 20 days I felt the difference. I'm ordering 3 more bottles to make sure I'm not going to have attack any time soon." Bill, FL
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The holidays are some of the most enjoyable time of the year. We reconnect with distant relatives and make new friends. We enjoy a more relaxed atmosphere at the office and at home we usually find time to slow-down and reflect upon all of the events of the previous year.

The Signs and Symptoms of Gout include: Hyperuricemia Presence of uric acid crystals in joint fluid More than one attack of acute arthritis

High-purine foods: (foods that should be avoided for low-purine diets) Alcohol, including beer Seafood, including anchovies, herring, trout, mussels, scallops and ocean perch

Research on tart cherries indicate the natural antioxidants contained in this tiny red fruit can help dissolve the painful crystals that form in the joints. One outstanding product that delivers a highly concentrated dose of tart cherries is Fruit Advantage Tart Cherry supplements.

These conditions result from materials being deposited into the joints, infections of the joint, sometimes called septic arthritis. autoimmune disorders, in which a person's body produces antibodies against its own tissues. These disorders include rheumatoid arthritis and systemic lupus erythematosus.

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Rheumatoid arthritis (RA) is traditionally considered a chronic, inflammatory autoimmune disorder. Rheumatoid arthritis occurs when the body's defence mechanisms go into action when there's no threat and start attacking the joints and sometimes other parts of the body. RA affects 2.1 million Americans, or about 1% of the adult population in the United States. This disease is 2 to 3 times more common in women than in men, and generally affects people between the ages of 20 and 50. However, young children can develop a form of RA called juvenile rheumatoid arthritis. Two of the 100 types of arthritis are rheumatoid arthritis and lupus. There are specific symptoms, distinguishing characteristics, as well as overlapping symptoms associated with rheumatoid arthritis and lupus. Rheumatoid arthritis is an additive polyarthritis, with the sequential addition of involved joints, in contrast to the migratory or evanescent arthritis of systemic lupus erythematosus or the episodic arthritis of gout. Occasionally, patients experience an explosive polyarticular onset occurring over 24 to 48 hours. Morning stiffness, persisting more than one hour but often lasting several hours, may be a feature of any inflammatory arthritis but is especially characteristic of rheumatoid arthritis. Its duration is a useful gauge of the inflammatory activity of the disease.

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Kidney failure leading to hampered elimination of uric acid from the body Diuretic medications employed in the treatment of heart failure and diabetes.

Causes: Low back pain is usually caused by strain from lifting, twisting, or bending. However, some low back pain can be a symptom of a more serious condition, such as an infection, a rheumatic or arthritic condition, or ovarian cysts. Today, a high proportion of people spend the better part of their working day sitting at desks, at work stations, or in cars and trucks. These changes in human behavior have had a profound-and largely negative- impact on human physiology.

Tart cherries, fruits, berries Carrots, celery, eggplant, lettuce, radishes, tomatoes, potatoes Non-caffeine sodas Cottage cheese, yogurt, dairy (fat free or low fat)

What causes gout and how can it be managed and prevented? Gout is typically brought on by the inability of the body to eliminate excess uric acid. Uric acid is a result of the breakdown of purines. Purines are naturally found in the body and in many types of food. So with the temptation of party trays overflowing with food of every type, read on to learn how to manage gout pain during the holidays.

Septic arthritis also known is Pyogenic arthritis. Septic arthritis is infection, usually bacterial, in the joint cavity. Septic arthritis usually affects just one joint, though occasionally it may occur in more than one joint at a time. It is the most dangerous form of acute arthritis. The joint cavity is usually a sterile space, with synovial fluid and cellular matter including a few white blood cells. Many different types of bacteria (germs) can cause septic arthritis. Infection with a bacterium called Staph. aureus is the most common cause. Septic arthritis is inflammation of a synovial membrane with purulent effusion into the joint capsule, usually due to bacterial infection. This disease entity also is referred to in the literature as bacterial, suppurative, purulent, or infectious arthritis. The most common bacterial isolates in native joints include gram-positive cocci, with S. aureus found in 40% to 50% of the cases. Septic arthritis is uncommon from age 3 to adolescence. Children with septic arthritis are more likely than adults to be infected with group B streptococcus and Haemophilus influenza. Young children and older adults are most likely to develop septic arthritis. As the population ages, doctors are finding that septic arthritis is becoming more common. Symptoms of septic arthritis occur suddenly and are characterized by severe pain, swelling in the affected joint along with acute pain. Chills and fever are also common symptoms. Chronic septic arthritis (which occurs less frequently) is caused by organisms such as Mycobacterium tuberculosis and Candida albicans. The knee and the hip are the most commonly infected joints.

It is typically suggested that people with gout reduce their intake of high-purine foods. Here is a brief list of high-purine foods, foods in moderation and low-purine foods for your review. Although this is not an all-inclusive list, it can provide some insight into healthy eating during the holiday season:

Managing gout is a year-round concern for the millions who have experience the painful deposits of needle-like crystals of uric acid that build up in joint space and connective tissue. These deposits can lead to swelling, heat, redness and arthritis. The proverbial swollen toe often characterizes a gout attack.

Back pain can be: Acute, lasting less than 3 months. Most people gain relief after 4 to 6 weeks of home treatment. Recurrent, a repeat episode of acute symptoms. Most people have at least one episode of recurrent low back pain. Chronic, lasting longer than 3 months.

In addition to eating in moderation and maintaining a healthy and balanced diet during the holidays, many are searching for natural ways to manage gout year-round. Several low purine cookbooks are available with dozens of great tasting low-purine recipes.

Highly concentrated food products are another excellent way to manage gout pain all year long. For example, tart cherries supplements and cherry juice concentrate are an ideal way to manage gout attacks.

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This is the first of an article series about this diet. See the bottom of this article for how to read the second article. Natural gout treatment largely involves diet. The most widely touted gout diet for sufferers of the disease of kings, is the low purine gout diet. The cause of gout theory behind it is that because uric acid is made from purines, and because uric acid is...

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If in the event of encountering throbbing pain on the part of your joints, you might immediately think of it as arthritis. Yet studies now declared a condition that has long been related to arthritis which is known as gout. On the whole, gout occurs when uric acid crystals build up in your joints, thus it is otherwise known as uric acid crystal-triggered arthritis. Symptoms of gout usually become...

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